Appreciation

Close your eyes. Imagine the most important person in your life – partner, parent, sister, best friend, smiling. Appreciate how amazing they are! Feel how much joy they bring to the world and into your life.

Now imagine a call from their cell phone, but it’s not them. It’s a doctor telling you that they passed away in a car crash.

Close your eyes and feel the loss, the sadness, the grief.

This person will never go on to influence others or do the amazing things they should do. They will never hug you again. Or laugh with you. Or give you advice. Many of us have experienced this deep loss and gut wrenching grief.

We all only have this moment. This second. We will all leave a legacy; we don’t have a choice!!

What will your legacy be?

We only have now, this moment. Breathe into it.